As delicious as garlic bread is, having too much of it can make your breath smell rotten. The same is the case with strong coffee or onions. Although at least with food, you can brush your teeth, swish a little mouthwash and get rid of the pungent smell. But what about bad breath that comes from your throat? How are you supposed to get rid of that?
Halitosis, or bad breath, is a natural occurrence that can overtake your mouth. While sometimes it can be reversed, other times, you may have to take serious actions to prevent the condition from worsening. In this blog, you will find everything related to halitosis and how to get rid of it once and for all.
Why Does My Breath Smell Bad In My Throat?
Usually, bad breath results from neglected oral hygiene or potent-smelling food. Other times it’s because of halitosis, a condition that is caused by the sulfur-ridden bacteria that lives in your tongue and throat.
However, if you experience bad breath coming from the back of your throat, it might be due to the bacteria breaking down natural protein particles. When this happens, volatile sulfur compounds (VSC) are released that coat your tongue and throat. This can make it seem like your breath is heavy with a raw stench coming from your throat when in reality, it’s all because of the bacteria residing on your tongue.
How To Get Rid of Bad Breath In The Throat
Living with chronic halitosis is not fun. It’s not just your breath that smells bad; it can also make everything you eat or drink taste funky. Nevertheless, mentioned below are a few methods you can follow to get rid of the bad breath in your throat.
- Avoid smoking tobacco or vaping.
- Drink as much water as you can throughout the day.
- Be diligent with your oral hygiene routine. Brush your teeth two times every day, and don’t forget to floss regularly too.
- Use a tongue scraper to clean your tongue.
- Gargle with a saltwater solution several times a day.
- Chew on sugar-free gum to erase the stench.
- Limit foods that have a potent smell.
- Pop in a mint for a quick fix.
- Consult a dental professional if the bad breath does not go away but gets worse instead.
Should You Worry About The Bad Breath Coming From Your Throat?
Typically, the bad breath you feel in your mouth isn’t something to worry about. It occurs as a natural reaction to the bacteria in your mouth breaking down. However, if it’s to the point that no remedy or precaution can fix it, then it could be a cause for concern.
There are times when tonsillitis or tooth abscess give birth to halitosis. However, to ensure your oral health stays in good shape, contact your dentist. Based on the severity of your condition, they will come up with a treatment plan that best suits your needs.
Bottom Line
All in all, taking care of your oral hygiene is the easiest way to prevent halitosis and effectively get rid of the bad breath in your throat, too. Contact Smile 360 Family Dentistry for more information by visiting 9778 19th St, Alta Loma, CA 91737, near Rancho Bootcamp, or giving us a call at (909) 980-4878.